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Mastering Training to Become A Successful Maste...
Mastering Training to Become A Successful Master Paddler For many of us Ocean Paddling is a way of life and something we have done all our lives, handed down to...
Mastering Training to Become A Successful Maste...
Mastering Training to Become A Successful Master Paddler For many of us Ocean Paddling is a way of life and something we have done all our lives, handed down to...
How do you Rate your Training Exertion?
How do you Rate your Training Exertion? How we perceive our Training regime will differ from everyone else and in these trying times of Isolation due to Covid-19, the disruption...
How do you Rate your Training Exertion?
How do you Rate your Training Exertion? How we perceive our Training regime will differ from everyone else and in these trying times of Isolation due to Covid-19, the disruption...
Is your training Virtual, or is it Real?
Is your training Virtual, or is it Real? 2020 is the year of Virtuality and I’m sure most of us are asking did this year really happen and where...
Is your training Virtual, or is it Real?
Is your training Virtual, or is it Real? 2020 is the year of Virtuality and I’m sure most of us are asking did this year really happen and where...
Periodization is key to “Aerobic Power” in your...
Periodization is key to “Aerobic Power” in your final push across that channel. So much can change when you set out to paddling/racing 32 miles across an open ocean...
Periodization is key to “Aerobic Power” in your...
Periodization is key to “Aerobic Power” in your final push across that channel. So much can change when you set out to paddling/racing 32 miles across an open ocean...
Feeling Pace and Exertion
Feeling Pace and Exertion Whatever training intensity measure you may be using, we are all chasing improved speed and economy. It can all get a little confusing with (how hard...
Feeling Pace and Exertion
Feeling Pace and Exertion Whatever training intensity measure you may be using, we are all chasing improved speed and economy. It can all get a little confusing with (how hard...
32 minutes: 32 Miles
32 Minutes: 32 miles High Intensity Training to Paddle 32 Miles Physiologically, to hold threshold pace for 32 miles a trainer needs a high level of stamina. Sports science experts...
32 minutes: 32 Miles
32 Minutes: 32 miles High Intensity Training to Paddle 32 Miles Physiologically, to hold threshold pace for 32 miles a trainer needs a high level of stamina. Sports science experts...