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Finding your Training Pace

Finding your Training Pace

I really enjoy training in my training group I learn so much about what are the benefits from training in the correct Training zones. If I was to take an...

Finding your Training Pace

I really enjoy training in my training group I learn so much about what are the benefits from training in the correct Training zones. If I was to take an...

Improve your Down Wind paddling skills

Improve your Down Wind paddling skills

Training Tips for crossing the Molokai Channel   Training for any paddling event will require specific training Intensities and being capable of covering a similar volume to that race distance...

Improve your Down Wind paddling skills

Training Tips for crossing the Molokai Channel   Training for any paddling event will require specific training Intensities and being capable of covering a similar volume to that race distance...